Bare your Soles

In this unique 2 hour physiotherapy-led workshop you will learn about natural foot function, how the modern world is impacting our feet, and what we can do about it. We introduce foot training and exercises, discuss barefoot shoes and explore balance drills and games. 

You will leave with 

• a range of fun foot and balance training ideas

• take home manual

• follow up instructional video

• exclusive discounts on minimalist footwear and foot training

Much of what we cover has come from The Foot Collective, a physiotherapy driven global community of health and movement practitioners on a mission to make a much needed shift in the culture around feet and footwear, to address the growing global epidemic of foot dysfunction. 

Take the next step towards making your feet more strong and mobile, and your future self more grounded and connected. 

Booking essential -  spaces limited.